Hekate’s Journal
We’ve collected articles for you on women’s health, nutrition, fertility and pregnancy, so you don’t have to. From premenstrual syndrome, endometriosis, adenomyosis, PCOS, hypothalamic amenorrhea and more.
FHA vs PCOS. Which is which?
Ever wondered what’s causing your irregular or absent menstrual cycle? The answer could be in this article…..
Discover the similarities and differences between two common menstrual health conditions: Polycystic Ovary Syndrome, and Functional Hypothalamic Amenorrhea. While both of the conditions can cause irregular or absent periods, their underlying causes and impacts on health are unique.
Progesterone will be fully funded for all who need it.
In a move that will benefit tens of thousands of New Zealanders, Pharmac has recently confirmed it will remove funding restrictions from progesterone, allowing this hormone to be prescribed fully funded for anyone that needs it. Unrestricted funding will start from 1 December 2022. You may be hearing more and more about body-identical progesterone or ‘natural progesterone’, especially if you’re trying to relieve menopausal symptoms. If you are, here’s what you need to know.
The change comes after Pharmac recently announced a budget increase, allowing them to open up Utrogestan funding list, supplied by Pharmaco. Until now, progesterone had only been funded for the prevention of pre-term labour in certain clinical circumstances. This change is a huge win for a significant number of people who will be able to access funded progesterone for a range of clinical uses, including for menopause hormone therapy. You read that right – progesterone wasn’t previously funded for menopause.
Period Pain Is Not Normal and Here’s Why.
Did you now period pain is not normal? Pain during your period should be a minor inconvenience at best, read our latest blog post to learn more!
How to Exercise with PCOS.
Do you have PCOS and want to lose weight? Your choice of exercise may be effecting you ability to manage your weight! 🏃♀️
Repair Your Hormonal Acne in 5 Steps.
Do you have hormonal acne that won’t budge despite a great skincare routine? It may be hormonal! Read our latest blog post to see how you can address this in 5 simple steps.
5 Things To Know If You Have PCOS.
Do you or someone you know have polycystic ovary syndrome (PCOS)? Getting a PCOS diagnosis can be a confusing road but what happens next? Here’s 5 things to know if you have PCOS.
You deserve
better periods.
And we can help, today.