Endometriosis Awareness month may have come to an end, yet for those grappling with this condition, the symptoms persist 365 days a year, not just during the month of March.

Were you aware that 1 in 10 women and those assigned female at birth in Aotearoa are diagnosed with endometriosis? A recent study published in 2022, called “An Aotearoa New Zealand survey of the impact and diagnostic delay for endometriosis and chronic pelvic pain” with 800 participants showed that it took an average of almost nine years, and five doctor visits, before diagnosing endometriosis. Various factors contribute to this, including inadequate awareness of symptoms among both people living with the condition and healthcare providers. The good news is that this delay is decreasing, with an average of two years for those being diagnosed recently.

Recognising the indicators of Endo is the first step on the journey toward diagnosis and effective management of this condition. Maintaining a detailed record of any irregularities, particularly concerning menstrual cycles, facilitates early intervention, and enables the development of a personalised treatment regimen.