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What is the ideal period?

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🩸Our menstrual cycle should be considered as one of the body’s vital signs, so it is important to pay attention to anything out of the ordinary when it comes to your period. If you are currently not getting your period, or have irregular perio

Elizabeth had an amazing time speaking at the @nznursesorganisation Women’s Health Section Nursing Conference on “Actioning The Women’s Health Strategy.”🎤

It was inspiring to meet so many dedicated nurses, especially two ou

Hari rā Māmā 💐
Happy Mother’s Day whānau to all the Māmā today and everyday.

❗️TW: This post and article includes content about EDs and disordered eating.

⛹️&zwj;♀️Did you know that athletes, regardless of their sport or level of competition, may be vulnerable to a hidden danger known as Relative Energy Deficiency in Sport (

Opening up about mental health and startups isn’t always easy, but it’s necessary if we want to tackle the taboo nature of it all.

Elle had the privilege to share her journey as a neurodivergent entrepreneur and a women in business at @e

🌸✨ Join us for a journey beyond the 28-day cycle narrative in our FREE WEBINAR: “Menstrual Wellness: Beyond the 28-Day Cycle” 🌙🩸

🗓️ Date: May 8th
🕕 Time: 6:00 pm - 6:45 pm
💰 Tickets: Free

Hosted by Hekate 🌟 Discover why menstrua

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